Shravan Somvar Vrat
A traditional observance during the month of Shravan. Devotees fast on Mondays dedicated to Lord Shiva. It is a practice of devotion and spiritual discipline.
Purpose
Shravan Somvar Vrat is observed with devotion to Lord Shiva and Goddess Parvati during the sacred month of Shravan. The primary purpose is to seek their divine blessings, cultivate spiritual discipline, and purify the mind and body. Devotees dedicate Mondays of Shravan to prayer and fasting, expressing reverence for the Supreme Lord.
Who Can Observe
This vrat can be observed by any devotee who wishes to express their reverence for Lord Shiva and Goddess Parvati. It is commonly observed by men and women, married and unmarried, seeking spiritual merit and blessings for well-being.
Rules and Practices
On each Shravan Somvar, devotees rise early, bathe, and resolve to observe the vrat. Offerings to Lord Shiva typically include water, milk, bilva leaves, dhatura, flowers, and fruits. A Shiva Lingam is worshipped. The fast involves abstaining from grains, salt, and certain spices. Some observe a nirjala (waterless) fast, while others consume fruits, milk, and permitted food items like sabudana or kuttu. The Shiva Mahamrityunjaya Mantra or Om Namah Shivaya is chanted. Evening prayers are offered before breaking the fast.
What to Avoid
During Shravan Somvar Vrat, devotees avoid consuming grains, salt, onion, garlic, and non-vegetarian food. It is also customary to avoid engaging in negative thoughts, speech, or actions. Sleeping during the daytime should generally be avoided. Devotees strive to maintain a pious and serene disposition throughout the day.
Breaking the Vrat
The Shravan Somvar Vrat is typically broken after the evening Aarti and prayers, usually after sunset. Devotees may consume a sattvic meal consisting of permitted foods. It is customary to offer prayers and express gratitude to Lord Shiva and Goddess Parvati before concluding the fast.